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Breaking Down Long-Term Goals

So we've all done it right... it's the new year and you're ambitious. You've set your goals or your resolutions and you're ready to be your best self. Yet, come the end of the year (or end of September) you've gone off track and you feel like it's too late now.

A lot can happen in a year, let's be honest! And time flies!

Realistically, there is so much more involved than just writing down your goals in your journal, planner or diary in order to achieve them. Breaking down your goals is like creating a personal road map to success for yourself. Over on the EO Edits Instagram page, we've talked a lot recently about goals and setting a crystal clear direction and intention with them in order to attract what it is that you want. Most of us have heard the term S.M.A.R.T. goals - Specific, Measurable, Attainable, Realistic, and Time-Based goals - but do you really know what that means and how to apply it?

Let's talk through a few ways we can break down our big goals into small, achievable goals we can tackle on a daily basis.