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Positive Tasks to Include on Your To-Do List

It's just as important to include moments of joy, fun, laughter, and happiness in your daily life as it is to tick off all of those work and adult-life tasks. Here's a list of a few positive tasks that you can include on your to-do list and make time for.

  • Take time for journaling

  • Facetime a loved one

  • Cook a favorite meal

  • Binge-watch a favorite show or movie

  • Take a walk

  • Try a new recipe

  • Reflect and review your goals

  • Have a self-care night complete with a face mask, bubble bath, and your favorite drink!

  • Play a game (video game, board game, puzzle, etc.)

  • Plan a date night

  • Read a new book

  • Get creative (paint, draw, doodle, make, DIY)

  • Reinvent your wardrobe and have fun playing dress-up

  • Motivate yourself with a 30-day challenge






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