Positive Tasks to Include on Your To-Do List

It's just as important to include moments of joy, fun, laughter, and happiness in your daily life as it is to tick off all of those work and adult-life tasks. Here's a list of a few positive tasks that you can include on your to-do list and make time for.

• Take time for journaling

• Facetime a loved one

• Cook a favorite meal

• Binge-watch a favorite show or movie

• Take a walk

• Try a new recipe

• Reflect and review your goals

• Have a self-care night complete with a face mask, bubble bath, and your favorite drink!

• Play a game (video game, board game, puzzle, etc.)

• Plan a date night

• Read a new book

• Get creative (paint, draw, doodle, make, DIY)

• Reinvent your wardrobe and have fun playing dress-up

• Motivate yourself with a 30-day challenge

-Emilee