
- Nov 14, 2021
- 1 min
Bad Habit? Let's Fix That
Bad habits... We all have them! Here are a few tricks and tools to change your bad habit into something good. IDENTIFY The first thing to do is to figure out what habit you want to focus on. What purpose does that habit serve in your life? A lot of times bad habits are a result of stress, boredom, or have simply become part of your routine without you noticing. REPLACE It's actually way easier to replace a bad habit with a good one rather than trying to completely eliminate i